Common Workplace Injuries & How to Protect Yourself

In every industry — from bustling construction sites to quiet office cubicles — workplace injuries can happen in an instant. According to the U.S. Bureau of Labor Statistics, nearly three million American workers are injured on the job each year. In 2021 alone, over 5,200 lives were lost due to work-related accidents.
That’s why creating a safe, compliant work environment isn’t just a legal obligation — it’s a matter of life and livelihood. Regulatory agencies like OSHA (Occupational Safety and Health Administration) work hard to enforce safety standards, but when something goes wrong, the next step is up to you.
The Most Common Workplace Injuries
Understanding the risks is the first step to protecting yourself and your rights. Here are some of the most frequent causes of job-related injuries:
Overexertion and Repetitive Strain
Whether lifting, pulling, or pushing equipment, overexertion is the leading cause of workplace injuries. Muscle strains, back pain, and joint damage often result from repetitive tasks without adequate rest or ergonomic support.
Vehicle-Related Accidents
From delivery drivers to long-haul truckers, transportation workers face unique dangers every day — and when accidents happen, the impact can be devastating.
Slips, Trips, and Falls
These are some of the most common and most underestimated injuries. Warehouse, agriculture, and transportation workers are especially at risk, often suffering sprains, fractures, and tears.
Injuries from Falling Objects
A single misstep with poorly stacked materials or unsecured tools can cause serious injury. Head trauma, broken bones, and even vision loss are real risks in construction and warehouse environments.
Contact with Equipment
Sharp tools, moving parts, or malfunctioning machinery often result in cuts, puncture wounds, and lacerations. These injuries are most common in industrial and construction settings.
Exposure to Harmful Substances
Exposure to chemicals, asbestos, and cleaning agents is a common hazard in labs, construction sites, and janitorial work. These substances can lead to serious health issues such as burns, respiratory problems, and poisoning.
Hurt on the Job? Here’s What to Do:
When an injury strikes, every second counts. Follow these steps to protect your health — and your rights:
1. Seek medical attention immediately. Your health always comes first.
2. Report the incident to your employer within 45 days. Don’t delay — documentation matters.
3. Call Krol, Bongiorno & Given. After getting the care you need, contact an experienced workers’ compensation attorney to guide you through your next steps.
We never represent insurance companies — we fight for injured workers and their families. If you or someone you love was hurt on the job in Illinois, or if your employer is based in Illinois, call (312) 726-5567 for a free consultation or reach out to us online. Workers’ compensation is all we do, and that singular focus means we put all our energy into getting you the full benefits and justice you deserve.